Compare And Contrast Cognitive Therapy And Client Centered...

In order to compare and contrast the difference between client centered therapy and cognitive behavioral therapy we first must get a clear understanding on what each therapy does and how it is utilized in the counseling world. Both theories have proven to be effective and are being used as the foundation of their work, by practicing counselors around the world, with the purpose of making a difference and solving problems of clients that require this approach and assistance. The client centered model is a much utilized model also sometimes referred to as person-centered therapy. This model was originally created by Carl Rodgers. The idea for this model revolves around the clients themselves. Rodgers was under the assumption that the client†¦show more content†¦We first have cognitive therapy, this components delineates how the client understands the world around them and how well they face problems and as a result leads them to the choices and emotional stage they are in. Cognitive therapy focuses on the clients thinking and their emotional state and how they got there. The second component deals with the behavioral part. Behavioral therapy, focuses on actions instead of thoughts. It best equips the therapist with the tools necessary to properly pin point the client’s behavioral pattern and stimulating certain positive rewards that later lead to positive changes when encountering certain problems or issues. When comparing the two models, it may seem that the therapist has less to do in the client centered therapy, compared to cognitive behavioral therapy but that is a debate, and far from being true. In fact, in order for client centered therapy to be successful the therapist has to succeed in convincing the client to open up and share their emotions. This can sometimes be problematic because clients are not always open into sharing their emotions and struggles in front of strangers and this process can be longer than expected. In the contrary, Cognitive behavioral therapy, is more directive and encourage the client to develop a more challenging attitude and approach. The client is more engage and is assigned homework in order to expedite the recovering process. CognitiveShow MoreRelatedIn this compare and contrast paper I will highlight the differences and commonalities1167 Words   |  5 Pagesï » ¿ Compare and Contrast Paper Jeremiah Barwick Liberty CCOU 201 In this compare and contrast paper I will highlight the differences and commonalities between Larry Crabb’s biblical model of counseling, theories, and techniques of Rodgerian theory called Rodgers’ Client-Centered Therapy (RCCT), Rational Emotive Behavior Therapy (REBT), and Cognitive-Behavioral Therapy (CBT). All of these theories are a form of psychotherapy. 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